How to Manage Cervical Pain: 5 Effective Methods for Lasting Relief
How to Manage Cervical Pain: 5 Effective Methods for Lasting Relief 1. Cervical Pain: An Overview Cervical pain, or neck pain, is discomfort or pain in the cervical spine, the uppermost part of the spine that supports the head. It can be caused by various factors, including poor posture, injury, or age-related wear and tear. […]
Sciatica: Causes, Symptoms, Diagnosis, Treatment & Management
Sciatica: Causes, Symptoms, Diagnosis, Treatment & Management What is sciatica? Sciatica refers to pain that arises from irritation or injury to the sciatic nerve. This condition often presents as pain, tingling, or numbness starting in the lower back or buttocks, which can extend down the leg. In more severe cases, symptoms may be more intense. […]