4 Ways to Ease Your Back Pain Treatment at Home
4 Ways to Ease Your Back Pain at Home Back pain is a ubiquitous experience. After all, the human spine is entrusted with the critical task of carrying the weight of your entire body. Evolutionary factors have made it even more vulnerable. The transition from a four-legged being to walking upright on two feet has […]
How to deal with Sciatica Pain during Pregnancy?
How to deal with Sciatica Pain during Pregnancy? Pregnancy is a period in a woman’s life that is laden with different physical ailments. It is only understandable, given the magnitude of changes her body goes through to nurture a new life. But there’s one kind of pain that can be especially troublesome. It is the […]
Text Neck: Say Goodbye to Discomfort with These Essential Tips
Text Neck: Say Goodbye to Discomfort with These Essential Tips The description of “Text Neck” pertains to an overuse syndrome, typically stemming from excessive stress on the neck due to constant downward gaze at any portable mobile device. This can result in headaches, neck discomfort, shoulder and arm discomfort, and compromised breathing. Read on to […]